What psychological effect might prolonged complicated grief lead to?

Prolonged complicated grief can significantly impact an individual's mental health, often culminating in serious psychological effects, one of which may be suicidal ideation. When grief becomes prolonged and complicated, individuals may find themselves trapped in a cycle of intense sorrow and longing, unable to effectively process their loss. This unrelenting emotional pain can lead to feelings of hopelessness and despair, which markedly increase the risk of considering self-harm or suicide.

Suicidal ideation in this context often stems from a feeling of being overwhelmed by grief and an inability to envision a future without the deceased. This mindset can create a sense of isolation and helplessness, leading individuals to perceive suicide as a potential escape from the emotional turmoil they are experiencing. Understanding this connection emphasizes the importance of addressing grief not just as an emotional response but as a critical factor in mental health that requires attention and intervention.